Skip to content
StirFry Seminars & Consulting
  • Home
  • About UsExpand
    • Lee Mun Wah
    • Mission & History
    • StirFry Staff
    • FAQ
    • StirFry in the News
    • Quan Yin Training Center
    • Lee Mun Wah on Video & Podcasts
    • Photo Galleries
  • Trainings & SeminarsExpand
    • Calendar of Events
    • Customized Workshops
    • StirFry Online/Public Workshops
    • Asian Men’s Group
    • One-on-one Consultations with Lee Mun Wah
    • Consultations with Jimmi Langemo
    • Mindful Facilitation Online Certification Program
  • ResourcesExpand
    • Handouts for Educators and Workplaces
    • Join Mailing List
    • Lee Mun Wah on Video & Podcasts
    • Newsletter/Archive
    • Reflections by Lee Mun Wah
  • Films and ProductsExpand
    • Browse Products
    • Streaming Video Rentals
    • Meet the Film Casts
    • Promo Film/Trailer
    • Copyright and Use Agreement
  • Contact
StirFry Seminars & Consulting

Resolutions for Change

  • March 4, 2026
  • Lee Mun Wah
Depositphotos_838202236_XL-genfill3

As I’m writing this March 2026 Newsletter, I realized that it would be so easy to withdraw from all that is happening in the world. To protect my heart and be safe and secure in my small, but familiar world. But, as someone once wrote: Ships are safe at harbor, but that is not what ships were built for. 

I believe we are all exactly where we need to be. As someone once shared with me: “I’ve decided to live my life away from all this anguish and hatred and to just have a positive and peaceful life.” Of which I replied with compassion: “I’m sorry, Sarah. Life is just life. It is neither good nor bad. It is both. And if we decide, so much more.”

And so, here are my 2026 Resolutions for Change:

  • Vote like the lives of you and your children depend on it.
  • Keep the conversation going by listening and responding with curiosity and empathy.
  • Model compassion and caring, as well as forgiveness and taking responsibility.
  • Connect with friends who also care and work towards change.
  • Continue to be kind and present. Create communities where everyone is welcomed.
  • Have faith that truth and kindness will prevail over fear and hatred.
  • Remember, that all this cruelty, these lies and violence cannot be sustained. Love has always prevailed. Keep the faith. People are longing to be seen and understood.
  • You can be scared and brave at the same time.
  • Hope cannot be taken away from us. Just as no one can stop Spring from coming.
  • As Mother Teresa once shared: Perhaps we have no peace because we have forgotten that we belong to each other.

Recent Reflections

What If…

May 1, 2026

Resolutions for Change

March 4, 2026

A Crisis of Perception

February 2, 2026

The Truth Is Simply The Truth  

June 4, 2025

Celebrate with us this Summer!

March 4, 2025

Building a Sustainable Community of Belonging (Part 1)

January 15, 2025

The Best of Times and the Worst of Times

December 3, 2024

The Decisions We Make

November 2, 2024
Picture of Lee Mun Wah

Lee Mun Wah

Lee Mun Wah is an internationally renowned Chinese American documentary filmmaker, author, poet, Asian folkteller, educator, community therapist and master diversity trainer. For more than 25 years he was a resource specialist and counselor in the San Francisco Unified School District. He later became a consultant to private schools, working with students that had severe learning and behavioral issues. Lee Mun Wah is now the Executive Director of Stirfry Seminars & Consulting, a diversity training company that provides educational tools and workshops on issues pertaining to cross-cultural communication and awareness, mindful facilitation, and conflict mediation techniques. Thousands of people from government and social service agencies, corporations and educational institutions have taken Lee Mun Wah’s workshops and partnered with Stirfry Seminars & Consulting on their diversity initiatives...   Read More

© 2026 StirFry Seminars & Consulting  |  All Rights Reserved  |  Privacy Policy

  • Home
  • About Us
    • Lee Mun Wah
    • Mission & History
    • StirFry Staff
    • FAQ
    • StirFry in the News
    • Quan Yin Training Center
    • Lee Mun Wah on Video & Podcasts
    • Photo Galleries
  • Trainings & Seminars
    • Calendar of Events
    • Customized Workshops
    • StirFry Online/Public Workshops
    • Asian Men’s Group
    • One-on-one Consultations with Lee Mun Wah
    • Consultations with Jimmi Langemo
    • Mindful Facilitation Online Certification Program
  • Resources
    • Handouts for Educators and Workplaces
    • Join Mailing List
    • Lee Mun Wah on Video & Podcasts
    • Newsletter/Archive
    • Reflections by Lee Mun Wah
  • Films and Products
    • Browse Products
    • Streaming Video Rentals
    • Meet the Film Casts
    • Promo Film/Trailer
    • Copyright and Use Agreement
  • Contact