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Embodying Mindfulness with Social Justice Practices

So often, we are perplexed about how to integrate the practice of mindfulness with the complex world of social justice issues.  In this revolutionary workshop, Lee Mun Wah, master facilitator, filmmaker and therapist, will demonstrate how mindful facilitation techniques can help de-escalate diversity related conflicts, promote a deeper appreciation and understanding when cultural differences occur, as well as how to create a sense of community through the use of curiosity, empathy and compassion.

Through the use filmed vignettes, personal stories and mindfulness exercises, participants will learn:

  • How to observe intent and impact
  • Develop culturally sensitive responsive techniques
  • Create a sense of community using curiosity, empathy and compassion
  • A myriad of ways to de-escalate diversity related conflicts within seconds
  • How to utilize group process to promote validation and understanding, community and trust
  • Advanced mindful intervention techniques
  • Advanced empathetic techniques

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StirFry Seminars & Consulting

2311 8th Street
Berkeley, CA 94710
(510) 204-8840

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